Through this journey, I realized that true wellness isn’t just about a number on a scale or a quick fix—it’s about reclaiming your vitality, rebuilding strength, and restoring alignment in every area of life.
About 18 months ago I realized that I was on a trajectory to bring upon myself negative health consequences if I did not make intentional decisions to change my lifestyle. At 58, I’ve experienced firsthand the challenges of navigating life’s physical, emotional, and spiritual transitions.
Hello, I'm Ronda
My career began in 1990 as a nurse, focusing on obstetrics, where I learned the importance of care, compassion, and understanding each person’s unique health journey. In 1996, a dear friend introduced me to a new paradigm of health: viewing the body as a system capable of healing and thriving when supported in the right ways. This shifted my perspective and planted the seeds for what would eventually become SimplySozo.
Over the years, my beliefs about health have been shaped by deeply personal experiences. From helping a loved one navigate developmental delays to supporting my father through a dementia-type disorder, I witnessed the limitations of conventional approaches and saw the power of functional, integrative strategies—nutritional, environmental, physical, and spiritual—in promoting real wellness.
During these experiences, I discovered the Greek word “Sozo,” meaning to be saved, healed, and made whole. For the past 15 years, Sozo has become more than a word—it is a principle I strive to live out daily. It represents the integration of body, mind, and spirit and serves as a constant reminder of the wholeness I seek for myself and desire to help others achieve.
I continued my education in functional medicine, gaining board certification and hands-on experience working with patients who benefited from personalized, integrative care. Today, SimplySozo embodies all I’ve learned: a compassionate, faith-informed, functional approach to health that equips people to reclaim energy, restore balance, and feel whole again.
RONDA BEOUGHER | RN, FIM-P, BC-FMP
My grandkids affectionately call me “Bonkers” because I’m completely crazy about them. I’ve always had a bit of an adventurous spirit—at age 12, my friend and I rode our horses 25 miles to a McDonald’s in Hutchinson, Kansas, much to my parents’ surprise and maybe a bit of unhappiness with me! Needless to say, the horses got a vacation from the horse-crazy girl who got grounded that summer.
I played college basketball, and I still love all things athletics. Whether it’s cheering on a game, jumping into something competitive, or celebrating movement as medicine, I’m here for it.
I got married as a sophomore in college, and my sweet new husband kept telling me, “Just get a B, don’t stress so much!” — but I just couldn’t do it. Perfectionist tendencies? Guilty. (Growth journey? Also yes.)
One of my unofficial superpowers is being able to taste a dish and immediately start picking out the spices and flavors to recreate it. If I taste it, there’s a 97% chance I’ll try to duplicate it later in my kitchen.
I also love to organize, rearrange, and find more efficient places to store things. Just ask Tim how it feels to open a cupboard looking for something that used to be there!
These days, I cherish time outdoors whenever possible, whether hunting or fishing with my husband, Tim. Above all, my children, grandchildren, and family are my greatest earthly treasure. Family, fresh air, and a touch of adventure keep my spirit joyful and grounded.
Because wellness is more fun when we’re real humans
Beyond Health: Life in Motion
Why I Started SimplySozo
I started SimplySozo because I believe every person deserves to feel empowered in their health. Life is full of ups and downs, but with the right tools, guidance, and support, thriving is possible. My goal is to help others grow toward a better version of themselves—stronger, healthier, and fully aligned in body, mind, and spirit.
At SimplySozo, it’s not just about treating symptoms—it’s about creating lasting change, equipping people with strategies that restore wholeness, and supporting them on the journey to vibrant, resilient living.
